top of page
Conquering Long COVID - Open Arms.webp

About Me

Hi, I'm Alex Macfarlane. I've been through the tough journey of Long COVID. This experience taught me a lot about strength, growth, and finding new paths.

Living with Long COVID changed my view on life in unexpected ways. I've dealt with changing symptoms and the ups and downs of not knowing what comes next. But I've tackled these challenges head-on.

This journey has taught me valuable lessons that I want to share. Whether you're looking for advice on handling symptoms, dealing with emotions, or finding your purpose again, you're in the right place.

I aim to be a source of hope and help for others with Long COVID, offering a listening ear, useful tips, and a community that understands. We can face the challenges together, celebrate our wins, and take comfort in knowing we're not alone.

Thanks for being here with me. Let's support each other and move towards a brighter future together.

My Philosophy

I believe in the power of shared stories and collective wisdom. Through my own struggles with Long COVID, I’ve come to understand that true strength is not just about personal triumphs but also about the resilience we build together. I approach healing with a mindset that values patience, persistence, and the small victories along the way.

Highlights of My Journey

My battle with Long COVID was marked by a series of peaks and valleys – moments of despair overshadowed by unexpected breakthroughs. From the initial confusion and pain to the slow, gratifying process of regaining my health, I've gathered a treasure trove of insights that have shaped not just my recovery but also my purpose in life.

Vision and Mission

I am on a mission to light the way for others navigating the murky waters of Long COVID. My vision extends beyond recovery; it's about transformation – a journey from merely surviving to thriving. By sharing the strategies that helped me rebuild my life, I aim to empower you to do the same.

My Credentials and Experience

Although I'm not a medical expert, I am someone who has walked a mile in these shoes and found a way out of the labyrinth. My experience is backed by countless hours of research, collaboration with health professionals, and, most importantly, the lived experience of the pain and the healing process.

Personal Stories

Each scar tells a story, and mine are no different. Like the time I found myself breathless from a simple walk in the park, only to later realize that each step was teaching me a lesson in endurance and faith. These personal stories are windows into my world, and I hope they resonate with yours.

How I Guide Others

My approach to guiding others is rooted in empathy and understanding. I listen, I share, and I stand by you. Together, we'll navigate this journey, adjusting our sails as needed but always moving forward, toward calmer seas and brighter skies.

Let's Connect

This journey we’re on – it’s not meant to be walked alone. I invite you to reach out. Share your story, ask your questions, or simply say hello.


Every message is a thread that weaves our community tighter, and I am here to listen, respond, and walk beside you toward a hopeful horizon.

Have questions, looking for advice, or just need to share your story? I’m here to listen and support.


Reach out, and let’s make this journey together.

bottom of page